How to get your child brushing their teeth
If your child has reached the age when they can start brushing their teeth without your help, it is the…
Marinated Chicken & Veg BBQ Skewers (vegetarian and vegan options included)
A simple recipe that even the kids can help with, a great mix of vegetables, protein-rich chicken and pittas that…
#MeatlessMonday idea – Healthy Mac ‘n’ NoCheese
If you haven’t read our healthy eating introduction blog you can find that here first: In the next few editions…
Causes of sensitive teeth
If you tend to stay away from cold and frozen foods and hot drinks because your teeth are too sensitive,…
How to care for dentures
If you want to keep your dentures safe and you want to take proper care of your oral health, adequate…
How to be a healthy family without the struggle
When the phrase “Healthy eating” crops up on our Facebook newsfeed, on our twitter feed or is hash-tagged on Instagram…
Nutrition to help children’s teeth
As you all know, our teeth are directly affected by the food we eat and the beverages we drink. However,…
How to keep your toothbrush clean and germ free
Toothbrushes are one of the most important tools when it comes to oral hygiene. However, there are many people who…
Simple ways to keep your teeth clean
Our oral health is very important because it affects our overall health. If we don’t take proper care of our…
What is the difference between a bridge and a partial denture?
When it comes to tooth replacement you have more than one option. However, many people don’t know the difference between…
5 Best Foods For Beautiful Teeth
Dental health is directly related to our diet and the main enemy of healthy teeth is sugar which leads to…
Facts about Dental Implants
Dental implants have become very popular in recent years, and they are a great teeth replacement option. They are designed…
Facts about Teeth Whitening You Should Know
The colour of teeth plays a significant role in the aesthetics of a beautiful smile. Those who were not lucky…
How to look after your mouth after a wisdom tooth extraction
A wisdom tooth extraction is never a pleasant experience – all that tension in waiting for an appointment, then the…
Tips to encourage children to clean their teeth
Every parent knows the importance of a good routine for their child when cleaning their teeth but the practicalities of…